REDFOX Fitness Training™
From Inspiration To Motivation - Terri Lynn & The REDFOX Fitness Training Team, Will Help You Boost Your Metabolism & BURN Fat FAST To Get Lean, Toned & Fit!
Whether You Want To Increase Strength, Flexibility & Cardio Capacity; Decrease Body Fat Percentage Or Develop Balance & Coordination - We Can Help Make It Happen!
From Completely Changing Your Physique To Simply Making Minor Changes & Fine Tuning It......We Promise You Will Get The "Lean, Toned & Fit Body Of Your Dreams"!

Be INSPIRED To "Get Fit"!
Interval Drills, Total Body Workout, Abs/Core, Designed To Tone & Condition
Strength, Flexibility & Balance Training, Including Cardio & Plyometric Exercises
SWIM COACHING
Certified Swim Coach & Instructor
Specializing In Women (& Men!) Triathletes
Swim Lessons, Stroke Technique/Instruction/Evaluation, Drills
Beginner, Intermediate & Advanced, Based On Clients Level & Goal
Certified Fitness Trainer & Health Coach
Certified Lifestyle & Weight-Management Consultant
Specializing In Women Of All Ages & Stages Of Life
Exceptional Energy & Motivation To Help You Achieve Your Goals
Over 20 Years Experience
24/7 On-Line (Including PDF Doc), Phone & In-Person Support
Suggestions On Nutritious & Delicious Meal & Snack "Planning"
Assist With Writing Grocery Lists & Making Trips To The Super Market
Recommendations On Good "Healthy" Clean Eating Habits Leading To A Healthier Life


Where ~ Held Indoors Or Out!
Running/Fitness Shoes, Apparel & A "Get Fit" Attitude!


Developed For Women, By Women!
Whether You Prefer Your Home As An Alternative To A Gym, Are A Runner, Cyclist, Triathlete, Cross-Fitter, Tennis Player, Golfer, Skier, Rock Climber... A Beginner Or A Seasoned Athlete Who Wants To Be Pushed To Your Limits & Move To The Next Level...
Terri Lynn, & The REDFOX Fitness Training Team, Will Help You Boost Your Metabolism & BURN Fat FAST To Get Lean, Toned & Fit!
SUCCESS STARTS HERE! CONTACT US NOW!

When ~ How Much
Beginner, Intermediate Or Advance Sessions;
Programs Tailored To Meet Clients Needs.
Are You An Instructor, Leader, Entrepreneur & Fitness Enthusiast?
We Would Love To Partner With You!