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REDFOX Fitness Training™

Do You Want To Get The "Lean, Toned & Fit Body Of Your Dreams"?!  Join Our REDFOX Fitness Training™!
 

From Inspiration To Motivation - Terri Lynn & The REDFOX Fitness Training Team, Will Help You Boost Your Metabolism & BURN Fat FAST To Get Lean, Toned & Fit!


Whether You Want To Increase Strength, Flexibility & Cardio Capacity; Decrease Body Fat Percentage Or Develop Balance & Coordination - We Can Help Make It Happen!


From Completely Changing Your Physique To Simply Making Minor Changes & Fine Tuning It......We Promise You Will Get The "Lean, Toned & Fit Body Of Your Dreams"!

Be INSPIRED To "Get Fit"!

Our Sessions Are  Suitable For Any & ALL Levels Of Fitness!  Everyday Fitness Buffs; Beginner To High-Level Athletes!  Perfect For Everyone, Alone Or Invite A Friend!

The One-On-One, Or Small Group, Sessions Are "Custom Designed Programs" Based On Individual Fitness Level & Goals.

Our Services Include:

PRIVATE TRAINING*

Over 20 Years Experience
ACE Certified & Insured Personal Fitness Trainer
Functional Fitness Mixed With High-Intensity Interval Training
Custom Designed Program, Routines Based On Your Fitness Level
Interval Drills, Total Body Workout, Abs/Core, Designed To Tone & Condition
Strength, Flexibility & Balance Training, Including Cardio & Plyometric Exercises

SWIM COACHING


Over 25 Years Experience
Certified Swim Coach & Instructor
Specializing In Women (& Men!) Triathletes
Swim Lessons, Stroke Technique/Instruction/Evaluation, Drills
Beginner, Intermediate & Advanced, Based On Clients Level & Goal


LIFESTYLE FITNESS COACHING*

Over 20 Years Experience
Certified Fitness Trainer & Health Coach
Certified Lifestyle & Weight-Management Consultant
Specializing In Women Of All Ages & Stages Of Life
Exceptional Energy & Motivation To Help You Achieve Your Goals


WEIGHT-MANAGEMENT CONSULTING*

Over 20 Years Experience
Certified Weight-Management Consultant
Custom Designed Nutrition & Meal "Planning" Program
24/7 On-Line (Including PDF Doc), Phone & In-Person Support
Suggestions On Nutritious & Delicious Meal & Snack "Planning"
Assist With Writing Grocery Lists & Making Trips To The Super Market
Recommendations On Good "Healthy" Clean Eating Habits Leading To A Healthier Life

*Also Available "On-Line"

Where ~ Held Indoors Or Out!

Your Home, A Park, Beach/Pool Or School Track; Varies With Each Client,
All You Need Is Mat, Small Weights, Towel & Plenty Of Water,
Running/Fitness Shoes, Apparel & A "Get Fit" Attitude!

Developed For Women, By Women!

Whether You Prefer Your Home As An Alternative To A Gym, Are A Runner, Cyclist, Triathlete, Cross-Fitter, Tennis Player, Golfer, Skier, Rock Climber... A Beginner Or A Seasoned Athlete Who Wants To Be Pushed To Your Limits & Move To The Next Level...


Terri Lynn, & The REDFOX Fitness Training Team, Will Help You Boost Your Metabolism & BURN Fat FAST To Get Lean, Toned & Fit!


Read Some Amazing Testimonials From A Few Of Our Clients!

SUCCESS STARTS HERE!  CONTACT US NOW!

When ~ How Much

New "Four-Week Programs" Starting Monthly! 
Days & Times Are Flexible To Meet Clients Needs.

Beginner, Intermediate Or Advance Sessions;
Programs Tailored To Meet Clients Needs.

We Are "By Appointment Only" & Offer Single & Package Pricing.

Are You Ready To Get The "Lean, Toned & Fit Body Of Your Dreams"?
Contact Us NOW For Rates & To Receive A Complimentary Fitness Evaluation!

Are You An Instructor, Leader, Entrepreneur & Fitness Enthusiast?

We Would Love To Partner With You!